5 Things I Learned in 5 Years of Going to SoulCycle

Millennials are often told that they’re “killing” the old ways. That they’re “bad” at certain things that previous generations seemed to nail without fail. One of those things? Being consistent. Well, guess what? I smacked that one right in the face -- I’ve officially past my 5-year mark at SoulCycle and am sharing the (valuable) lessons I learned in that process, with you!

NYC In a Weekend: The West Side

New York City is huge. Having been a tourist, I know that you often go on vacation with the assumption that you’ll get to see everything and you don’t really give yourself the time you need to explore and have the experiences you planne

New York City is huge. Having been a tourist, I know that you often go on vacation with the assumption that you’ll get to see everything and you don’t really give yourself the time you need to explore and have the experiences you planned to have! This new series aims to give tourists a native’s look at what’s the best route to take on a weekend in the City. We’re starting with my greatest love, Manhattan, and as I explore the outer boroughs this summer, I’ll take you along for the ride.

d to have! This new series aims to give tourists a native’s look at what’s the best route to take on a weekend in the City. We’re starting with my greatest love, Manhattan, and as I explore the outer boroughs this summer, I’ll take you along for the ride.

3 Ways Successful Entrepreneurs Get Visible Online

Being visible is something we spend a lot of time in Facebook groups talking about. This isn’t truly a digital tip and that’s why it’s living here, on Vix in the City. It’s a tip for anyone in any business, anywhere because it is about standing out from the crowd, taking up the space you deserve and building a career that allows you to have a beautifully fulfilled life.

The Road to 500: #VixDoesNYC

If you follow me on any social media profile, you know that SoulCycle is one of my favorite #VixDoesNYC activities and this week, I finished 500 classes. The journey to 500 has been one hell of a ride and I’m sharing it with you so you can learn more about how to support YOUR growth and, hopefully, be inspired to add a little extra self-love into your routine today.

SPJ Trainings: #VixontheRoad

Since August of 2015, I’ve been a Google News Lab trainer. The Google News Lab and Society of Professional Journalists came together to create a US Training Network to bring Google Tools into newsrooms, university classrooms and niche news outlets to teach content creators how to use the tools to find better sources, tell better stories and create content that sticks.

5 Ways to Bury Fear This Month

February. Flip some letters around and you get one of my favorite mantras -- Bury Fear. It is a short month but that doesn’t mean you get to give in. It’s a chance to recharge, renew your commitments and head into quarter 2 strong. Here are 5 ways to make your dreams come true this month (and for the rest of the year!).